Engearment Podcast with Sean Sewell and Matthew Flaherty – Quarantined Conversation on StrongFirst, Flexible Steel, and shenanigans

iTunes – https://podcasts.apple.com/us/podcast/engearment-with-sean-sewell/id1468722764#episodeGuid=engearment.podbean.com%2F87450b22-1b29-54b5-90df-4d2710b81cbb

YouTube –

 

https://www.podbean.com/media/share/pb-5m34u-d67ea8

Engearment Podcast with Sean Sewell and Matthew Flaherty – Quarantined Conversation on Fitness, StrongFirst, FMS, Flexible Steel, 100-mile bike rides, Pavel, The Quick and the Dead, Mountains, and so much more!

Matthew is such a fascinating man. We met at a StrongFirst Strong Endurance seminar, tested training programs and reported back to Pavel and Dr. Craig Marker. We later shared a page in Pavel’s “The Quick and the Dead” book and audiobook.

He is a man of many disciplines and interests. This is a fun chat, full of laughs, fitness professionals that will blow you mind and some great insights.

Learn more about Matthew!

Engearment Podcast with Sean Sewell and Matthew Flaherty

Engearment Podcast with Sean Sewell and Matthew Flaherty

Matthew Flaherty

http://staffordstrength.com

https://www.instagram.com/staffordstrength/

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