Engearment Podcast – Pat Flynn, Aleks Salkin, Sean Sewell – Big Boys Halloween Special
Engearment Podcast – Pat Flynn, Aleks Salkin, Sean Sewell – Big Boys Halloween Special
https://www.podbean.com/media/share/pb-4pauv-f0f187
Engearment Podcast – Pat Flynn, Aleks Salkin, Sean Sewell – Big Boys Halloween Special
Round 3 of the Big Boys coming at you on Haloween.
Learn why Aleks got kicked out of Hawaii. It is a fun story!
Our take on the lockdowns, how it has affected people in ways that we can not measure. Meaning, its effect on mental well-being, ability to safely do things in person, and how each of us is doing our best during these unique times. It’s not a political thing, it’s a human thing. I think we are all feeling a bit anxious about the levels of lockdowns around the world.
We touch on the importance of community, structure, and self-care. Pat gives us a workout plan. Aleks goes over his new bodyweight program.
I go over the Engearment Holiday Gift Guide (out within a week) Working with Pavel for the Strong Endurance course at our gym next weekend. And future slippers that will knock your socks off.
Apologies for the audio, I had a hot mic!
Some links from the show:
Pat Flynn’s talk with Dr. Jay Richards on COVID19 –
Aleks Salkin’s program –
https://alekssalkin.lpages.co/99bodyweightkettlebellworkouts/
Sean’s Mountain Fitness School – on sale from $297 to $27.90 use coupon code STAYFIT
