Engearment Podcast Matthew Flaherty 3 – StrongFirst SFGII, SFB, Flexible Steel

https://www.podbean.com/media/share/pb-vuqpm-f71808 Engearment Podcast Matthew Flaherty 3 – StrongFirst SFGII, SFB, Flexible Steel Matt hops on for round 3 of happy hour of the Engearment Podcast. I have had the pleasure of learning from Matt at Flexible Steel which we hosted at our gym – Axistence Athletics. We talk about Ground Force Method, Breath course, his path to working
Read more