Five Ten Freerider Pro BOA Mountain Bike Shoe

Review by Erin Trail

I’ve been a long-time wearer of lace-up Five Ten mountain bike shoes for flat pedals.  I’m also a fan of BOA® lacing systems.  So when Five Ten added BOA® to their Freerider line, I was really excited to give them a spin.

Five Ten Freerider Pro BOA Mountain Bike Shoe
Five Ten Freerider Pro BOA Mountain Bike Shoe

Technical Details

The Five Ten Freerider Pro BOA Mountain Bike Shoes have the following features:

  • Micro-adjustable dial-based BOA® Fit System with Li2 dials
  • Abrasion-resistant synthetic upper
  • Stealth S1 Phantom DOTTY rubber outsole
  • Reinforced toe cap
  • EVA midsole
  • Women’s specific sizing

My old Five Ten shoes (with shoelaces) had a fabric + leather upper.  The new Freerider Pro BOA Mountain Bike Shoes have a 100% synthetic upper.

The BOA® Fit System with Li2 dials are multi-directional, meaning you can both tighten and loosen the fit of the lacing system by turning the dial.  This is really nice, as it allows the rider to make quick adjustments to the shoe’s tightness.

Detailed Review

I prefer flat pedals for more technical mountain biking, knowing that I can take my foot off my bike at any time.  I also like them for more adventure rides and also for bikepacking adventures.  During my testing of the Five Ten Freerider Pro BOA Mountain Bike Shoe, I wore them on flowy trails, on some constructed berm + jump trails, and during a technical cross country race.

Five Ten Freerider Pro BOA Mountain Bike Shoe
Five Ten Freerider Pro BOA Mountain Bike Shoe

The fit is similar to my previous versions of Five Ten mountain biking shoes. I ordered my usual size and they fit as expected.  The BOA® lacing system has a single Li2 dial. I was able to get just the right amount of tightness to my shoe with the BOA® dials.  The shoes also felt good across the span of the top of my foot, with no hot spots or places that felt too tight.  The shoes are also easy to get on and off, but you do need take a bit more care when putting them on, compared to shoelace models.  I found myself needing to lift up the tongue of the shoe and the first lacing system connection on the inner arch side of the shoe when putting it on.

The fabric of the Five Ten Freerider Pro BOA Mountain Bike Shoe is stiffer and has a smoother feel to it than my older shoes.  They also look sleeker and more technical and less like a sneaker or skateboard shoe.  I opted for the black colorway, knowing there was zero chance of me keeping a white shoe clean, but the black upper does collect and retain a fair amount of dust.  I think the fabric upper does a better job with ventilation than my older Five Ten shoes.  I could actually feel a cooling effect along the tops of my feet as I rode along during my xc race, likely from the plentiful ventilation holes in the top toe area of the shoes.

Five Ten Freerider Pro BOA Mountain Bike Shoe
Five Ten Freerider Pro BOA Mountain Bike Shoe

There is zero break-in period needed for these shoes. It’s as simple as putting on the shoes, setting the BOA® dials, and hitting the trail.

The Stealth S1 Phantom DOTTY outsole has plenty of grip. I’ve seen complaints from a few years ago about the rubber seeming to be less grippy.  I haven’t observed any issues with grip on this version of the Five Ten Freerider Pro BOA Mountain Bike Shoe. While riding at speed or over technical features, I had a firm and secure grip on the pedals.  I felt like I had good control over my feet and was able to help direct my bike along through contact with the pedals.  I also had an easy time making small adjustments in where my foot landed on the pedals as I rode along.

I really enjoy the EVA midsole on the Five Ten Freerider Pro BOA Mountain Bike Shoe.  As I was riding along at my xc race, I noted how solid and stable my foot felt as I rode.  My older Five Tens felt more like reinforced sneakers, with a fair amount of flex to them, making them feel a bit sloppy when riding. Conversely, my clipless MTB shoes have carbon soles and are VERY stiff and unforgiving.  I felt that this model of the Five Ten Freerider Pro BOA Mountain Bike Shoe had a really great combination of flex with plenty of support.  Hike-a-bike was fine, with good traction underfoot and just enough flex in the sole.  The Five Ten Freerider Pro BOA Mountain Bike Shoes also felt plenty stiff for racing and harder efforts. I could really feel the power transfer from my legs into the pedals.

Five Ten Freerider Pro BOA Mountain Bike Shoe
Five Ten Freerider Pro BOA Mountain Bike Shoe

Closing Thoughts+

The Five Ten Freerider Pro BOA Mountain Bike Shoe is an updated version of the tried and true Freerider.  Updates include a sleek but durable fabric upper and a BOA® lacing system, making for a more refined look while delivering on technical performance.  The grip of the DOTTY sole was great as was the support provided by the EVA midsole. The Five Ten Freerider Pro BOA Mountain Bike Shoe are a great all-around flat pedal MTB shoe that checks a lot of boxes, offering a comfortable ride that can deliver race-worthy performance for those who prefer flat pedals.

Erin Trail

Erin Trail’s hobby is collecting hobbies. She’s a 5th Generation Coloradan and grew up exploring the outdoors on family camping trips and hikes.  Her first backpacking trip was at eight years old to Grizzly Reservoir – she proudly carried all of her own gear those 3 miles from the main parking lot to the Reservoir.
Erin Trail of Engearment.com
Erin Trail of Engearment.com
Erin is an adult-onset athlete who started as a Masters Swimmer and then developed into a triathlete.  She completed 5 Ironman races and nearly 20 x 70.3 distance Ironman races, including the World Championship in Lahti, Finland, in 2023.  Somewhere along her triathlon journey, she picked up deep love of cycling.
Cycling encouraged her to see landscapes in a new way, learn new skills and to develop self reliance; now she often goes and does Type 2 rides just to see if she can do it.  She’s got all the bikes: gravel, mountain, fat bike, time trial and road.
She is even known to combine her love of camping and cycling and go off on solo 24 hour overnight bikepacking trips in the mountains of Colorado. In addition to bikes, she teaches yoga, lifts weights, skis, SUPs and has recently purchased a campervan.

Erin is a former Montana park ranger with a degree in environmental engineering.  She loves getting into technical details while putting her gear (and herself) through the paces. She shares her home in Colorado with her husband, Will, and her 3 cats (Zipper, Brewtus, and Simcoe).
2025 brings some exciting things.  Erin has qualified to be on Team USA for USA Triathlon and will be competing in a World Championship off-road triathlon in Pontevedra, Spain in June. To prepare for this event, she’s got several mountain bike races and training weekends planned in the months leading up to the big day.  Additionally, she’s racing Ironman Boise 70.3 in July.  Once her race schedule closes out in July, she’ll be moving to more adventure based activities (bikepacking, vanlife, and mountain bike festivals).
When not adventuring, she can be found on a sunny patio somewhere, drinking beers with her husband.

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