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Engearment Podcast with Sean Sewell – Jordan Larson of Carirn Guides on outdoor guiding for mental health

Cairn Outdoor Guides

https://www.podbean.com/media/share/pb-y7h4f-c07a6f Jordan’s background is in phycology and he has spent a decade in the field, working on helping people with mental health.  Through his experiences, he has found ways to help his clients with depression, anxiety, dementia, and other conditions. We chat about music and its effect on mood, how beneficial getting outside is, and how to best incorporate fitness and

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