https://www.podbean.com/media/share/pb-y7h4f-c07a6f

Cairn Outdoor Guides

Cairn Outdoor Guides

Jordan’s background is in phycology and he has spent a decade in the field, working on helping people with mental health.  Through his experiences, he has found ways to help his clients with depression, anxiety, dementia, and other conditions.

We chat about music and its effect on mood, how beneficial getting outside is, and how to best incorporate fitness and mental health.

It is a fun conversation that could have easily lasted 3 hours.  Recorded on a rooftop in Boulder, you can hear the energy of the area in the interview.  Hope you enjoy learning more about Jordan and Cairn Guides!

Check them out here –  https://www.cairnguides.com/

About The Author

Hey, I am Sean - the co-founder of Engearment. We focus on mountain based gear - camping, skiing, splitboarding, snowboarding, hiking, etc. and a strong connection to the community. I am also a fitness professional - having created the Mountain Fitness School and building several fitness facilities around Denver. My heart is always in the mountains and I will do everything I can to help you get the right gear, train well and enjoy being outside. https://mountainfitnessschool.com/p/mountain-fitness-training-get-in-peak-backcountry-condition-using-kettlebells-and-trx

Related Posts

Leave a Reply

%d bloggers like this: