Dr. Craig Marker – How Your Energy Systems Really Work
https://www.podbean.com/media/share/pb-qzd6w-e90d04
Dr. Craig Marker – HowYour Energy Systems Really Work
Dr. Marker joins us again for a very informative presentation on how the energy systems of the body actually work. How to effectively train them and how to make the most of the resources.
This is basically a lesson in mitochondria and how to make them work for you!
More info on Craig – https://www.craigmarker.com
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