Katie Prendergast

Katie Prendergast

Katie Prendergast

Katie Prendergast

Katie is a writer, strength and nutrition coach, and avid fan of all things outdoors. She climbs, snowboards, hikes, mountain bikes, and spends time in the mountains whenever she can.

Katie Prendergast

Katie Prendergast

When Katie is not outside, she helps skiers/riders and climbers build strength in the gym to more confidently tackle their next adventure.

Some of her favorite things are lifting heavy things, drinking craft beer, and hanging out with her pup, Gunner.

Katie Prendergast

Katie Prendergast