Helly Hansen LIFA® Active Solen Hoodie

Review by Erin Trail

The Helly Hansen LIFA® Active Solen Hoodie is for folks who want a fun + functional sun protective hoodie for outdoor pursuits.

Helly Hansen LIFA® Active Solen Hoodie
Helly Hansen LIFA® Active Solen Hoodie

Details

  • 85% Polyester (Recycled), 15% Polypropylene
  • Thumb holes
  • Internal hanging loop
  • Drawstring adjustment inside hood
  • UPF 50+
  • Made from Oceanbound Recycled materials

Review

I love a good sun hoodie.  And when that sun hoodie is combined with a fun, bright graphic design, I’m all in.

I am a women’s size medium on the Helly Hansen size guide and I found the Helly Hansen LIFA® Active Solen Hoodie to fit true to size.  The bottom hem of the shirt came down to the widest part of my hips.  The sleeves are generously long, extending to nearly my knuckles.

I’ve been wearing the Helly Hansen LIFA® Active Solen Hoodie on trail runs and on hikes, with temperatures ranging from 50 to 70 degrees F.

Immediately out of the package, you notice how soft the fabric is.  I would characterize the weight of the fabric to be medium; not featherweight but also not heavy or clingy feeling.  It is very stretchy and accommodates all ranges of motion.

Helly Hansen LIFA® Active Solen Hoodie
Helly Hansen LIFA® Active Solen Hoodie

My favorite feature about the Helly Hansen LIFA® Active Solen Hoodie, besides the Coral Almond colorway, is the hood.  Sometimes the fit on a hoodie is wonky – to big or too small or just oddly shaped.  This hoodie has a drawstring built into the opening, located at the lower left side, allowing the wearer to customize the fit.  Because of this feature, the hood fit great with a hat, without a hat, or with a headlamp.

Helly Hansen LIFA® Active Solen Hoodie
Helly Hansen LIFA® Active Solen Hoodie

For me, this shirt is PERFECT for 50 degree runs, but since it’s a sunshirt, I also tested it on warmer days while hiking. During all of my testing, the shirt breathed well and wicked moisture away from my body.

The Helly Hansen LIFA® Active Solen Hoodie also wears really well.  I’ve used a few different hydration packs, and even raced a trail running race, and the shirt still looks unphased with no snags or pills.

The arm length should also please a lot of people.  The wrist cuff and thumb holes are well constructed and durable.  And the arms hem comes down to my knuckles, allowing full sun coverage.

Helly Hansen LIFA® Active Solen Hoodie
Helly Hansen LIFA® Active Solen Hoodie

I wore this shirt on one of the best runs that I’ve had in quite a while.  I ran the Ragnar Trail Relay in Zion and I had very early morning run, about 4 miles and 400 ft climbing.  Due to the nature of Ragnar Relay, you don’t exactly know when you’ll be running, so I was planning on running anywhere from 3 AM to 6 AM for this loop.  Temperatures at that time of night (morning?) range from 40 degrees to 55 degrees, so I had to pick a shirt that would have a decent range for temperature conditions.  The Helly Hansen LIFA® Active Solen Hoodie fit the bill perfectly.  I donned my headlamp, pulled and secured the hood, and waited in the holding tent, while wearing my incoming runner’s puffy coat to stay warm.  I was lucky enough to run just before sunrise, with the woods waking up around me.  I started the loop with the hoodie up, but grew warm and was able to yank it back and ignore it.  Same with my hands – fully enclosed in the long sleeves and thumb holes and then pushed slightly up as I got warmer.  No beanie or gloves needed – this shirt did it all.  I was comfortable, staying the perfect temperature as my body + surroundings warmed up. And that Coral Almond colorway POPPED at dawn.  So good.

Post Ragnar Zion Green Loop Sunrise Run Vibes
Post Ragnar Zion Green Loop Sunrise Run Vibes

Closing Thoughts

The Helly Hansen LIFA® Active Solen Hoodie is a great active long-sleeve shirt for those looking for something breathable on cooler days or to keep them protected on sunny days.

The Helly Hansen LIFA® Active Solen Hoodie is available for both men and women.  The men’s option is available in three colorways (white, windy blue, and lagoon chirnside) and in sizes ranging from S to XXL.  The women’s option is available in white or coral almond in sizes ranging from XS to XL.

Erin Trail

Trail Boss of Stoke

Erin Trail’s hobby is collecting hobbies. She’s a 5th Generation Coloradan and grew up exploring the outdoors on family camping trips and hikes.  Her first backpacking trip was at eight years old to Grizzly Reservoir – she proudly carried all of her own gear those 3 miles from the main parking lot to the Reservoir.
Erin Trail of Engearment.com
Erin Trail of Engearment.com
Erin is an adult-onset athlete who started as a Masters Swimmer and then developed into a triathlete.  She has completed 5 Ironman races and nearly 20 x 70.3 distance Ironman races, including the World Championship in Lahti, Finland, in 2023.  In 2025, she raced for Team USA in Pontevedra, Spain for the World Triathlon Cross Tri World Championship. She placed 9th in her age group and was the 1st American woman in her age group.
Somewhere along her triathlon journey, she picked up deep love of cycling. Cycling encouraged her to see landscapes in a new way, learn new skills and to develop self reliance; now she often goes and does Type 2 rides just to see if she can do it.  She’s got all the bikes: gravel, mountain, fat bike, time trial and road.
She is even known to combine her love of camping and cycling and go off on solo 24 hour overnight bikepacking trips in the mountains of Colorado. In addition to bikes, she teaches yoga, lifts weights, skis, SUPs and has recently purchased a campervan.

Erin is a former Montana park ranger with a degree in environmental engineering.  She loves getting into technical details while putting her gear (and herself) through the paces. She shares her home in Colorado with her husband, Will, and her 3 cats (Zipper, Brewtus, and Simcoe).
Fall and winter 2025 will bring Erin to the “Adventure Side”, with many camping, vanlife, bikepacking, and mountain bike rides. Once the snow flies, she can be find resort skiing, fat biking, and triathlon training (inside and outside).
In 2026 Erin took the National Championship in her Age Group for the USA Triathlon Cross Tri. She’s also racing the a National Championship Road Sprint and Olympic Distance race in Milwaukee and a few other off road triathlons and bike races.  In 2027, she will represent Team USA at the World Championship Cross Triathlon in Edmonton, Canada. She’ll also save lots of room for adventure time with her friends and husband.
When not adventuring, she can be found on a sunny patio somewhere, drinking beers with her husband.

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