norda 008 Recovery Slide

Review by Erin Trail

The norda 008 is a premium recovery slide, intended to pamper and support your feet when you’re not running.

With 18 years of endurance sports, I am no stranger to recovery slides.  What makes the norda 008 stand out is it’s construction.  These slides are built to function and also last.  These aren’t disposable shoes that will squish out or wear down after a few seasons; I anticipate these slides be useful for a very long time.

norda 008 Recovery Slide
norda 008 Recovery Slide

Detailed Review

The outsole is a norda® custom-designed Vibram® ECOSTEP soleplate made with recycled materials for responsible, premium traction and durability.  The midsole and foot bed is made from a dense foam, specifically engineered for arch support and comfort.

One of my main pet peeves with another well known brand of recovery sandals is how they are straight up dangerous when they get wet – they turn into slip and slides when wet and become a safety hazard.

I am the type of person that wears their recovery sandals nearly everywhere. To the pool to swim (and then in the post-swim shower), running errands, and around the house. I also wear them immediately after runs or bike rides.  The combination of the Vibram® ECOSTEP soleplate and the cushy but NOT slippery midsole make these an ideal recovery sandal for all of my usual sandal wearing activities.  I was super impressed with them during my swim test, wearing them onto the pool deck, then after my swim (with very wet feet) and into the locker room shower.  I had stable, secure footing the entire time.  This may not seem like much, but the last thing I need to to slip and break something because my sandals became dangerous when they got wet.

The upper foot strap is has a firm but also soft feel to it.  Sometimes, the upper strap for slides or flip flops is really stiff.  So stiff that they’re uncomfortable or they give you blisters.  The upper straps of the norda 008 is maybe a bit of a Goldilocks “just right” feel.  There’s just enough give to the material where they don’t rub you the wrong way or dig into your feet, but they will also bend and move with you a bit.

norda 008 Recovery Slide
norda 008 Recovery Slide

Sizing is a little tricky.  I wear a women’s 9.5 in the norda 005 running shoe. The website indicates that you should size UP a half size from your normal size, but the size 10 was WAY too big on me.  These shoes are in unisex sizes and are only in whole sizes, which adds to the puzzle.  I ended up getting a M8/W9 shoe.  My foot fits great in the footbed, with just a little room aft and rear to allow for the cupping of the midsole.  The upper, being unisex, is a smidge too big for my narrow female feet, so my feet were sliding around and my toes had a tendency to float forward and over the shoe when walking without socks on.  My workaround was to place some silicone foot pads (the ones designed to stick in the heel cup of a shoe).  The silicone foot pads take up that extra space (while not taking up sweat) and allow for a perfect fit.  A bit of a bummer to stick $2 pads on a premium sandal, so maybe in the future, norda can create a smaller volume, women’s model to make the fit a little better for narrow feet.

norda 008 Recovery Slide
norda 008 Recovery Slide

Closing Thoughts

The norda 008 Recovery Slide is the whole package: comfort, construction, durability, and reliable grip.  At $145, they are an investment. But with Vibram soles and a well constructed mid and upper, these sandals will last you many seasons of wear.

The norda 008 Recovery Slide is available in unisex sizing ranging from M5/W6 to M14/W15 and in six colorways.

Erin Trail

Trail Boss of Stoke

Erin Trail’s hobby is collecting hobbies. She’s a 5th Generation Coloradan and grew up exploring the outdoors on family camping trips and hikes.  Her first backpacking trip was at eight years old to Grizzly Reservoir – she proudly carried all of her own gear those 3 miles from the main parking lot to the Reservoir.
Erin Trail of Engearment.com
Erin Trail of Engearment.com
Erin is an adult-onset athlete who started as a Masters Swimmer and then developed into a triathlete.  She has completed 5 Ironman races and nearly 20 x 70.3 distance Ironman races, including the World Championship in Lahti, Finland, in 2023.  In 2025, she raced for Team USA in Pontevedra, Spain for the World Triathlon Cross Tri World Championship. She placed 9th in her age group and was the 1st American woman in her age group.
Somewhere along her triathlon journey, she picked up deep love of cycling. Cycling encouraged her to see landscapes in a new way, learn new skills and to develop self reliance; now she often goes and does Type 2 rides just to see if she can do it.  She’s got all the bikes: gravel, mountain, fat bike, time trial and road.
She is even known to combine her love of camping and cycling and go off on solo 24 hour overnight bikepacking trips in the mountains of Colorado. In addition to bikes, she teaches yoga, lifts weights, skis, SUPs and has recently purchased a campervan.

Erin is a former Montana park ranger with a degree in environmental engineering.  She loves getting into technical details while putting her gear (and herself) through the paces. She shares her home in Colorado with her husband, Will, and her 3 cats (Zipper, Brewtus, and Simcoe).
Fall and winter 2025 will bring Erin to the “Adventure Side”, with many camping, vanlife, bikepacking, and mountain bike rides. Once the snow flies, she can be find resort skiing, fat biking, and triathlon training (inside and outside).
2026 will bring a National Championship Cross Tri race, a National Championship Road Sprint and Olympic Distance race, and hopefully a chance to represent Team USA once again in 2027 in Edmonton, Canada. She’ll also save lots of room for adventure time with her friends and husband.
When not adventuring, she can be found on a sunny patio somewhere, drinking beers with her husband.

 

 

 

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